Next week I want to get baselines of my weight and body measurements and also times for each track that train on so that I can measure my progress over the winter to see how much my body changes.
I have also bought a couple of log books to record my times in and I am looking to find a Rennan Smart Sprint to use when sprinting and practising first straights.
I have a stopwatch that attaches to the handlebar to time my laps so hopefully the timings will be pretty accurate.I have 2 log books to store the result is and I have created a google sheet to record the data and share on this blog.
Last Year I used Strava but I found that it was really inconsistent so I needed something a little more accurate. I will however use Strava to measure how far I go on my 30 minute rides as they do not have to be so accurate.
Also next week I want to compare lap times on my 2 cruisers to see which bike I am faster on so that I can make a decision on whether to sell on or not.
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